For Our Prospective Clients
Everyone should work with a certified personal trainer some point in their life. We strive for success in our lives and fitness should be no exception.
If you want to reach your fitness goal we want to show you what it takes and how hard you need to push yourself. No matter what level you are at, our certified trainers will create a program which will work for you. Our programs are customized to each client to make sure they achieve quality results.
Our small group sessions consist of 3 - 5 people led by a certified personal trainer. Group training is an affordable and fun way to motivate yourself to exercise.
Group training coaches will provide:
At One By One Fitness, we have a workout regiment for every body. No fitness or health request is too impossible for our trainers.
Reach out to us to learn more about these specialized programs:
The fitness evaluation is one hour of coaching and evaluating your fitness level to see what program best fits you. Let our certified trainers put you through a great workout and educate you on how to reach your fitness and healthy lifestyle goals.
Our evaluation includes:
About Our Company
Changing lives... One by one...
Our team of nationally certified personal trainers aim to provide first-class services and professionalism to achieve each of our client's fitness and health goals. Whether it is for weight loss, body building, physical rehabilitation or a parent wanting to keep up with active kids, we cater our workout and coaching programs to meet our client's specific needs. Our aim is to ensure positive results and an ongoing healthy lifestyle. Your success is our success!
At One By One Fitness, we take a holistic approach to training. What does that mean? It means we take the time to know our client's goals, lifestyle and diet to construct a program specifically to meet their comprehensive wellness. We make sure that you are healthy not only physically, but mentally as well. We are here to be a permanent positive impact in your life.
Each Wellness Program consists of one-on-one training custom designed to meet each person's fitness or health goals. We offer flexible workout schedules from 30 minutes to 1 hour intervals, 1-5 days a week specifically catered to your personal lifestyle.
Daily Nutritional Guidance
Increase Cardiovascular Endurance
Improve Bone and Muscular strength
Flexibility and Postural Correction
WEIGHT LOSS PROGRAM
STRENGTH AND TONING
If interested in applying, e-mail us at firstname.lastname@example.org
"The secret of getting ahead is getting started." - Mark Twain
691 Milpitas BLVD,
Milpitas, CA 95035
91 Dempsey rd,
Milpitas, CA 95035
25% Off 1st Month for Fitness Training!
Free Consultation Included!